Similar Posts
Sharing – Having your pain invalidated is associated with increased shame and, in turn, an increased risk of depression
There’s more at the link, but again I’m going to ask, given the positive impacts of validating someone’s pain and emotions, and the negative impacts of invalidating those same things, why would we do anything else?
Mental Health America Shares BIPOC Mental Health month Toolkit
Since it is July 1, and as we continue to recognize the mental health needs related to recent events, let alone historic events, it seems almost perfectly timed for it to be what MHA is now referring to as BIPOC Mental Health Month. I’ll let them explain the origin and the name change: Formally recognized…
Link – What Appears to Be Mental Health Stigma Might Be Self-Care
Before you go judging your friends and/or family for not reacting to you the way you want them to, it might make sense to think of this little snippet from Laura Barton’s article (link below): “Then a few years ago, another friend stopped talking to me because he said I was too negative. I’ve always thought…
Sharing – Senior Citizens Struggle With Suicide As Loneliness And Isolation Set In
This is a sad read, but I do believe this is correct – There are myriad reasons that elderly adults are more susceptible to the nation’s 10th leading cause of death. One of the most prevalent is loneliness. Older adults often live in isolation and may be struggling with the death of a lifelong husband…
