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Have You Used a Mental Health App Successfully?
So, dear readers. rather than assuming mental health apps don’t work because I haven’t done a good job of using them and letting them help me, let’s have a conversation about what mental health apps have, or haven’t, worked for you, and why. I’m curious to know what the crowd has to say, and what advice you would give others.
Sharing – For teens’ mental health, strong friendships matter more than social media use, study finds
Social media may be a problem for some teens, but online interaction that leads to friendships would be remarkably good for them. Simple bans aren’t going to have much of an impact, but giving kids opportunities to bond and make friends will. How do we do more of that?Â
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Peer Support: A Model for People Helping People Heal Website Helps College Students Deal with Mental Health Issues Childhood emotional neglect, the long-lasting impact of what wasn’t there. How Talking About Suicide Can Give People Something to Live For Child sexual abuse: Parents, don’t think it can’t happen to your child 5 Ways to Improve…
Link – Doing Less With Less: Mental Health Care in Mississippi
This is a sad situation, but one that goes on all over the US as we have to decide what to spend money on. Mental health care, especially evaluations and treatment for addicts or others involved in the criminal justice system, is something that too many people would rather just ignore, and throw those human…
Reviews Elsewhere – 9 Of The Best Books For Social Skills Improving your life
Growing up, I was timid and socially awkward. There are other reasons for this, but let’s be honest, hiding my secrets and being much too busy surviving to bother with learning social skills played a big role. I had to learn later in life; even at age 54, I’m still learning. If you find yourself in the same situation, perhaps one of these could help. If you know of a teen or child, who could use some help with social skills, there are items on the list for them too.
Sharing – Thinking About Reaching Out to Someone? Science Says Do It
You should read the whole thing. There’s more. Not just about how much other people appreciate it when we reach out but how much having a conversation with a stranger makes us happy, and a host of other things that appear to make us much happier than we anticipate.
We’re not very good at knowing what makes us happy. Perhaps more importantly, we’re not very good at recognizing the mental health benefits of being connected in small ways to other people. Those little connections can make a huge difference.
