Shared Links (weekly) Mar. 30, 2025
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How to Help Someone Having a Panic Attack (In 4 Simple Steps)– These are important things to know before someone you know has a panic attack.
Keeping Your Mental Health Crisis Plan Up to Date– It’s important to have one, and it’s important to make sure the information in it is still accurate.
Study: LGBTQ+ youth are less likely to feel depressed with parental support
“To showcase just how trauma can and does manifest, The Establishment has compiled a series examining the issue. Far from a comprehensive overview—especially in a society so fraught with trauma—it is a drop in the bucket. But hopefully a few more people will be able to see their reflections in it.” This is a series of…
In one way, we want it to be seen as something we can talk about as easily as a broken leg. But there’s more to it. “The truth is: enough awareness has been raised. We – the public, the health professionals, the politicians – need to make our words and actions count for more.” Broken…
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As I read this, I couldn’t help but compare it to the hundreds of stories where the opposite was true. People are so afraid of saying the wrong thing or so uncomfortable with the idea of mental health issues that they run the other way. They disconnect from someone who so desperately needs connection. Someone they love is feeling all that embarrassment and pain and no longer has anyone to connect to and remind them of their value, their humanness.
As the title of Elizabeth’s post says, we need each other.