Shared Links (weekly) July 27, 2025
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Sharing – Smashing Stigmas: From The Perspective of a Partner
Depression tells you that you are alone. Knowing that there are other people, lots of other people, also dealing with it helps. It also helps to have a constant reminder that someone is on your side in this and looking for ways to remind you that you are not alone. If someone close to you is dealing with depression, and feeling alone, the best thing you can do is just be in their corner, helping them find help and connecting them with other people who can be part of their support network.
That’s how we fight back against something telling us we are alone.
Reviews Elsewhere – Five Books That Genuinely Improved My Happiness And Mental Health
In the interest of helping people find resources that may be helpful to them in their healing, I’m going to link to Amy Packham’s list of books that she has benefited from reading. I don’t necessarily know that all of these books would be my cup of tea, so to speak, but I know survivors…
UK Study Shows Online Therapy Works as Well As In-Person and Why That Matters
They need to be better about that if we are going to make any kind of dent in the mental healthcare accessibility problem. Online therapy can be a difference maker if it can help people quicker and cheaper and with the same effectiveness. Those are the keys right now to improving the care system for all of us.
Shared Links (weekly) Oct. 20, 2024
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