Shared Links (weekly) Nov. 23, 2025
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Shared Links (weekly) May 4, 2025
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Link – Using Your Voice for Mental Health
This is absolutely true! “Whether you choose to reach out to a friend, teacher, counsellor, or online resource, the most important thing is to start the conversation. I learned the hard way that silence not only doesn’t work, it makes things worse. I have a voice, and I am choosing to use it. The most…
Link – Should I Tell Others About My Bipolar Disorder Diagnosis?
I recently wrote about sharing your mental health issues online, by liking pages, or sharing posts, etc. I also mentioned that there may be some real reasons not to do so. This post does a good job of giving you the questions you should ask yourself before you decide to “come out”, either online or…
Shared Links (weekly) Sept. 22, 2024
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Link – Childhood emotional maltreatment predicts problematic smartphone use among adolescents
We might just have it backwards about social media. It might be that teens who are already struggling with mental health issues, self-esteem issues, etc. are using it more. Not that using it more causes those things. “Childhood emotional maltreatment has important adverse psychological and emotional impacts on children, and they might try to avoid…
