Shared Links (weekly) Jan. 04, 2026
For more like this, subscribe to the newsletter and get everything I’ve been sharing in your email.
In the interest of sharing reviews of books/movies/shows about mental health and child abuse, I wanted to link to a review of Healing from Incest: Intimate Conversations with My Therapist posted by Megan Riddle over on Psych Central. Megan even rates it “Worth your Time”. If you’ve read it, do you agree? As always, if…
If we want to advocate for mental health, we need to advocate against policies that make mental health issues worse for so many people. Prisons do that. Putting more people in jail does that. The number of incarcerated people in the US is the highest in the world. Many of them need mental health treatment, not criminal records, and a felony conviction that prevents them from getting jobs, housing, and care even once they are outside of prison.
For more like this, subscribe to the newsletter and get everything I’ve been sharing in your email.
There is a lot of specific things mentioned in the article, but as always it all boils down to this: “Ultimately, the kindest thing we can do is what we’d do for any loved one struggling with anything: Be there. Be there to listen. Be there to sit with their pain. Be there to encourage…
I wanted to share this with you because John Oliver makes some important points about how we have made so many strides in acceptance and encouraging people that it is OK to ask for help, and then the system doesn’t provide it. Sadly things have gotten so bad that we’re trying just about anything, and even the technology isn’t living up to the hype.
Real people with real needs are left with nowhere to turn. A society that claims to care about people cannot accept that status quo.
I’ve had people refer to me as someone who is surprisingly self-aware. I don’t really think of myself that way, but what I do know is that reading and writing about mental health topics, as well as my own experience in therapy, provides me with constant reminders about the importance of mental health, and how that information either resonates with me, or doesn’t, and why.
I don’t think our current culture really encourages that kind of behavior. We are encouraged to be busy, productive, constantly hustling and then showing it off on social media. Self-reflection? Ha! No time for that.
But there should be time for that. Without knowing ourselves, how can we even start to care for our own mental health?