Shared Links (weekly) Jan. 04, 2026
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Sharing – Unsettled: Why America is Emotionally Unwell
Our natural stress and anxiety about the state of our country and our individual futures is not a disorder. It’s our nervous system detecting a clear danger and responding.
The question isn’t always about how to be more resilient; sometimes it’s about how to make it less dangerous for everyone.
Good News – People Probably Like You More Than You Think They Do
The bad news, however, might be that almost everyone does this. So instead of connecting with each other, we are each stressing over all the things we may have done wrong when we interacted. Which isn’t great. That makes it harder to connect with other people, which has a ton of negative effects on our mental health.
Shared Links (weekly) July 20, 2025
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Link – What’s the Answer to the Shortage of Mental Health Care Providers?
These numbers are daunting, but I am glad to see organizations trying to respond to this situation on multiple fronts. It’s going to take a lot more than just training a few more mental health care providers. We need to embrace multiple possible options. Troubling Numbers But Hopeful Answers The numbers are indeed troubling: More…
Sharing – Teen suicide is on the rise. So I talked to teens who attempted suicide.
Read the whole thing, because there’s a lot to consider but I really wanted to highlght these two paragraphs. Sometimes, people who aren’t familiar with caring for teenagers at risk of suicide worry that there is nothing they can do to help if a teen is determined to die. Resoundingly, teenagers expressed just the opposite….
Mental Health Charts
Buzzfeed is not normally I site I link to often, but when they put together this list, I thought it might be worth sharing with everyone.
28 Mental Health Charts That Literally Every Last One Of Us Can Benefit From
