Shared Links (weekly) Jan. 11, 2026
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Sharing – 32 Surprising Mental Health Statistics
This article from Talkspace offers a lot of statistics to back up the claim that mental health issues are impacting people at a much, much, higher rate than we probably think they are. Take this single line from the longer article, for example: 1.1% of U.S. adults experience schizophrenia; 2.6% adults live with bipolar disorder;…
Sharing – We’re Increasingly Disconnected and That Has Consequences
The rest of the article talks about the detrimental impacts of less connection to the people in our lives, our communities, etc., and some ways to help build those back. Things like reaching out, doing more than doom, scrolling your social media feeds, leaving thoughtful comments, interacting with your friends and family, etc.
It’s worth a read. Connectivity is an essential part of maintaining our physical and mental health.
Shared Links (weekly) Oct 25, 2020
A Call For Greater Investment In Workplace Mental Health: Leaders From Facebook, YouTube, Best Buy, Verizon Media And More Weigh In
‘Mental health can affect everyone’
Self-Compassion As A Life Skill
The Best Psychology Podcasts of 2020
How to Stop Obsessing Over Your Mistakes
Eradicating the roots of childhood trauma
Photography as Therapy: How To Keep Your Mind Positively Occupied
Mom Who Lost Daughter Now a Mental Health Advocate
Calls For Removing Anonymity Miss the Point – Some People Depend on It
While accepting the reality that social media is often a mess, I also happen to be of the opinion that making everyone verify their identity would not be a good solution to this. Recently, an opinion piece appeared at The Hill, titled Call for ‘universal verification’ on social media.. In it, the author argues that all…
Journalism and Mental Health Resources
There are a ton of links from there. What I found unique about the page is that they are tackling the issue from two different perspectives. One, how journalists should write about mental health and people dealing with mental illnesses or PTSD from traumatic events, and secondly, how to take care of their mental health as they cover war, disaster, etc.
Both are important topics, and I would love for anyone, from professional journalists covering a war to a blogger writing about mental health or sharing a story of trauma, to consider them. Please consider how we cover trauma and mental health, and how we make sure to take care of ourselves in the process.
