Shared Links (weekly) Jan. 11, 2026
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Sharing – Wording On Social Media Can Influence Views On Mental Health
I’m going to consider this as I write going forward. Not that I’ll suddenly become the source of toxic positivity, but I will think more about hope, healing, and growth because as hard as many things are, there is hope. We should remind people of that.
If you plan to talk about mental health topics, take a look at the research.
Links I’m Sharing (weekly)
Check In on Your Friends :: It’s More Than A Meme How Long-Term Friendships Enrich Our Lives A Review of “The Medical Model in Mental Health” 5 of the Best TED Talks on Mental Health Employees still scared to open up about mental health, says survey Simone Biles: Olympic, gymnastics officials had one job and…
Link – Depression not a single disease: experts
They may be on to something – “A group of international psychologists have challenged the classification of ‘major depression’ and argue it would be better managed if it was broken down into 12 separate disorders. “We argue that depression is not a single disease, it is a heterogeneous syndrome, with patients differing remarkably in symptom…
Link – Books for Partners: PTSD, Abuse, Dissociative Disorders, DID, BPD and more.
This is a pretty good list of books that may be helpful for partners, parents, and even children with parents dealing with trauma. Take a look, and if you’ve read any of the books on the list, and want to recommend it, feel free to leave a review here! http://traumadissociation.com/books-partners-family-ptsd-dissociative-abuse.html
Link – Curbing suicidal thoughts: UW psychologist develops innovative suicide prevention website
This seems like an interesting resource to keep handy. The website NowMattersNow.org, an immediate and accessible resource for people experiencing suicidal thoughts created by a UW psychologist, has been found to significantly reduce the intensity of negative emotions in under 10 minutes. Now Matters Now includes videos of people who have dealt with suicidal ideation…
