Shared Links (weekly) Jan. 11, 2026
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Sharing – 5 Powerful Self-Care Tips for Abuse and Trauma Survivors
How often do I see survivors talking about being healed as if there’s some end where they are done and never have to think about the trauma again, and berating themselves for not having yet reached this state when it doesn’t really work that way. Self-care and learning never stop. We never reach a point where we know everything and live happily ever after. Real-life does not have a happily ever after, it has ups, downs, twists, and turns, and healing will not be any different.
Sharing – Building Emotional Intelligence Isn’t as Hard as You Think
Emotional intelligence is something that I struggled with while I was healing, and as I look around the child abuse survivor community, I think that struggle is common. All too often we never really learned these skills as kids, and are also usually really good at masking our emotions, even from ourselves. But, this can…
Sharing – Teen suicide is on the rise. So I talked to teens who attempted suicide.
Read the whole thing, because there’s a lot to consider but I really wanted to highlght these two paragraphs. Sometimes, people who aren’t familiar with caring for teenagers at risk of suicide worry that there is nothing they can do to help if a teen is determined to die. Resoundingly, teenagers expressed just the opposite….
