Shared Links (weekly) Feb 1, 2026
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Shared Links (weekly) Sept. 22, 2024
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Sharing – It’s Okay to Cut Ties with Toxic Family Members
Sharon says a lot of really helpful things in the article below, but one that really struck a chord with me and my experience was in this paragraph: There is no right way to deal with a toxic family member. Only you can decide how much contact is right for you. And you will…
Sharing – Why your therapist may have to break up with you
I had hoped the ease of online therapy, and the ability to get help to people regardless of location would have made it easier to push into that full time going forward, but after reading the article below, maybe not: “But what was meant to make getting care easier during a complicated pandemic has actually…
Link – Why the Secrecy and Skepticism Around Mental Health Is Dangerous
“But, in actuality, I knew a lot of people struggling — they had just kept it quiet. It actually took for me to develop depression and anxiety in my mid-20s, to battle with it for some time and to finally come forward and be open about what I was going through, for people to…
