Woman holding white paper sheet labeled word Depression in hand.

Sharing – Study shows masculine depression is not just a male mental health pattern

I have mentioned a time or ten that men often get misdiagnosed because our depression doesn’t look like the portrayals we see in the media. Typically, depression looks sad and, in some ways, very feminine. Think of the young woman sitting in bed eating ice cream, for example.

When men display anger, anxiety, and irritation, we tend not to think of it as depression, but it very well can be.

This study taught me something, though. That kind of depression, which we refer to as “masculine,” is not something that only men can display, so we ought to consider how many people across the gender spectrum may be suffering from depression and not recognizing it.

The authors conclude that these findings imply that the term “masculine depression” should be viewed as a descriptive label for a behavioral pattern that may include emotional suppression, somatic symptoms, substance use, anger, aggression, and risk-taking rather than a condition exclusive to men.

https://www.news-medical.net/news/20260406/Study-shows-masculine-depression-is-not-just-a-male-mental-health-pattern.aspx

Similar Posts

  • Link – Why don’t I belong?

    The post below is about shame, and Carolyn does a good job in describing what it is like to live with shame. It also, very much, sounds like a lot of abuse survivors who I meet online and in real life:   It’s this generalised, endemic sense that I’m not wanted in this world, that…

  • This Week’s Links (weekly)

    Why I Connect with Others Suffering from A Mental Illness tags: CA Depression Alice Miller “The Newly Recognized, Shattering Effects of Child Abuse” tags: CA ChildAbuse Bristlecone Project: Portraits of Men Sexually Abused as Boys tags: CA ChildAbuse Suicide and silence: why depressed men are dying for somebody to talk to | Society | The…

  • Sharing – Do Christmas your way

    We tend to have these odd expectations about what our Christmas Day should look like. Anything less than the Instagram-worthy family photo with matching PJs and the large dinner surrounded by a loving family is considered an unhappy holiday when this picture of a holiday isn’t possible or desired for so many of us.

  • Another Tool in Abuse Prevention – Community

    This is where the community comes in. Kids with strong connections to safe adults are less likely to be targeted and more likely to tell if they are. LGBTQ kids are less likely to struggle with suicidal ideation when they have adults who accept them as they are. Kids dealing with anxiety and depression have better outcomes when they have safe adults to talk through their emotions with, who can support them through difficult times. I’ve discussed at length the importance of strong relationships with parents as the best preventive measure we have for keeping children safe and supported. I’ve also discussed, on my other site, the importance of work-life balance and inclusivity in the workplace for parents. That’s what being a community that supports families’ needs to succeed includes.

  • Link – Depression – I Can’t Enjoy the Good Things

    I love good things theoretically, but with depression, I can’t enjoy the good things. Most people don’t get this. Most people can’t conceptualize of this. But even when good (recently great) life events occur, I just don’t feel pleasure (Depression Is Not Sadness). I can’t enjoy the good things when I’m depressed. This is truly…

  • Sharing – When Being Alone Feels Safer Than Being Seen

    She goes on to opine that very few people in the world can actually provide safety. It may seem like a damning statement, but I believe there’s a lot of truth to it as well. How many of us can sit with others’ stories? Honestly sit with it. Let them share it without having an uncomfortable response. Based on my experience, she is correct. There aren’t many people who can do that. I am glad I’ve had some in my life. I also know that makes me lucky. I strive to be that kind of person to others, even as I acknowledge that there are times when I fall short. I probably fall short more often than not. 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Your post must include a link to this post.

How does this work?
Write a response on your own website and include a link to this post. Then submit your response’s URL here. Your response may appear here after moderation. To update or remove it, edit or delete your original post and submit the same URL again. Learn more about Webmentions.