Thanks to Men’s Health for highlighting the conversation that is actually occurring on Reddit with some of the better responses. “Mental health remains a subject surrounded by stigma, which is slowly being broken down through open and honest conversations. Communication on this topic is especially crucial for men, who often suffer in silence; suicide rates…
Our stories, and our experiences, matter. They are needed to help improve things for others. Here is yet another example. “One of those patients was his own son, who was also diagnosed with bipolar disorder. When his son went to Sunnybrook for treatment, Reid realized that his own experiences could be invaluable in establishing better…
Four and Five on this list resonated the most with me. “4. Approach social media mindfully; ask ‘why?’ … 5. Prune” Now, the why Jelena mentions is about taking a moment and asking yourself why you are looking at social media. Are you avoiding something else, or just bored, etc.? As opposed to using it…
This article from Talkspace offers a lot of statistics to back up the claim that mental health issues are impacting people at a much, much, higher rate than we probably think they are. Take this single line from the longer article, for example: 1.1% of U.S. adults experience schizophrenia; 2.6% adults live with bipolar disorder;…
Podcast: Sexual Abuse: The Last Stage in Recovery Workplace mental health: how to be caring, not just compliant Sexual abuse survivors rally across Japan calling for law reform How to Talk to Someone with Depression The Men’s Mental Health Double-Bind “On the one hand, men are being told to talk more and open-up; on the…
There is a lot to read and digest in the article linked below. I think some of us might find it very surprising to learn that what we commonly see portrayed as “human trafficking”, is only a small portion of what is actually happening. I know that any major media outlet doing a story about…
