It’s not just you feeling drained, and unable to concentrate. “If you know what’s coming, your brain can prepare you to deal with it. If you don’t know but there’s a possibility of harm, your brain gets vigilant, and overactive trying to guess the most likely outcome and execute a coping strategy. Because the best…
Maybe this is the best advice in the article: “When in doubt, log off, take care of your own mental health and be kind.” I know many of you have seen countless comments and memes in recent weeks regarding some famous people and their mental health. You may have even laughed at a few, though…
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Brave Expressions. -Brave Expressions is a mental health storytelling platform that empowers people to express their experiences through any creative outlet. Our mission is to create a space where people can express their mental health stories, learn about others’ experiences, and know they’re not alone.
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I also want you to remember that, as far as I can tell, this study was done regarding adult women being harassed. Imagine how much the victim-blaming in those cases would impact a sexual abuse victim? As a child, maybe we didn’t have any chance to make an accusation, but as an adult we could, except look at what happens to people who come forward years later? Why would I put myself through that trauma?
And if you’re a male victim of sexual abuse, or even assault as an adult? Yeah, you get the extra burden of proving you didn’t want it too.
This all stems from a complete misunderstanding of trauma, and the dynamics involved in going public with our stories. To too many people in society, if we don’t report it right when it happens, then coming forward later is just proof that it didn’t happen and we have some other motive for making the accusation.
Until that goes away, there will continue to be millions of silent victims, and who knows how many predators not being found out.
The results of this study were pretty bleak, but they’re also complicated. “Unfortunately, though, child sexual abuse survivors were much more likely than those in the control group to be re-victimised in what are considered medium and high harm personal injury crimes. For instance, they were five times more likely to have been victims of…
The article below is an important one. Sexual abuse survivors for sure, and survivors of other types of abuse as well, mistakenly assume that there is something about us, and about our bodies, that led to the abuse. It’s not true.
