A great quote. “Trust in your ability to recover and be relentless in your efforts towards reaching it. Depression isn’t something you can outthink or solve on your own. Make the most of the supports around you, gather your resources and fight depression with everything you have. How I feel today is so far removed…
Have you been a target of stigma because of someone you love’s mental health issues? I can see where this would happen quite frequently, with people judging how well you are “taking care of” your loved one. It’s also ridiculous. “Mental health stigma affects the loved ones of a person with mental illness, not only the…
There is some absolute truth in this statement- ““Mental illness will affect 1 in 4 of us during our lifetime and I guess now it’s my turn,” Stevens, who lives in the U.K., shared in a post on LinkedIn. “As I have worked in mental health services for 29 years, one would think I would be…
What do you think? “Dissociative disorders are described as having dissociation as a dysfunction that impairs living life in some way. But is that always the case? While some view dissociation as a dysfunction, many view dissociation as a positive coping mechanism that actually helps them get through the day (What Is Dissociation? Definition, Symptoms, Causes,…
This is one approach to the large problem I was talking about earlier this week. Getting emotional support and mental heath resources to people at a young age would help them need it less as adults. “Easing the pressures on children and young people by teaching them how to manage their emotional wellbeing should be…
Edie shares this experience with a new client. Now, there are legal reasons a therapist cannot acknowledge a patient in public, but I’ve seen some cases where the extent of this privacy can also be a bit off-putting. The very first therapist I went to actually had two separate doors to the office. You would…
