“The holiday season isn’t easy. Even the most well-adjusted person has to deal with stressful family members, strained finances, and travel logistics. Mental illness exacerbate these stressors even more. Not every story here is about depression during the holidays, specifically; I’ve interspersed my own experiences with depression, anxiety and panic disorders. I made this list…
“Not only do men feel bad, they feel bad about feeling bad. This leads to men suffering alone and in isolation leading to depression, anxiety, addictions, relationship and family breakdown and more. Some guys make no room for normal feelings that naturally emerge in our lives from time to time. Feelings like sadness, grief, loss,…
“It has been found that Men are 3 times more likely to kill themselves than women. The main problem lies in the social stigma that men don’t cry, Or rather men SHOULDN’T cry! While crying and reaching out helps in these situations, men around the world are taught to not do so, as it will…
“When we bring up mental illness and something in your eyes and body language changes, it hurts. When you are suddenly like, “Have you seen the new season of Orange Is The New Black?” it makes is feel like our struggle is something we should hide and be ashamed of. It makes us feel like…
“Whenever I bump into you in the high street, in the gym, the pub, uneasiness washes over me. I don’t know who to be: the school child me, with high grades but a rebellious streak; young adult me, flirting with socialism and madness; or “mature” me, literary, tired, and slightly jaded. The truth is, depression…
As someone who deals with depression, anxiety and obsessive compulsive disorder, Rachel Griffin is all too familiar with these insensitive interactions. The New York University graduate student made a video about all of the ridiculous things she’s heard from other people about mental illness. The phrases range from confusing to downright frustrating. The worst thing…
