I wish I could say that this is shocking, but it’s not. “As much as social media has been a huge support for me, I do every now and then get people blaming me — straight-up blaming me — for him dying, for not saving him, for mistreating him,” she admitted. “Who knows why these…
They all need to go, but this is the one that absolutely should never be uttered by anyone ever again! Myth # 5: “If you were only strong enough, you wouldn’t be depressed.” It’s just such a horrible, cruel thing to say to someone who is struggling. Thankfully, Psychology Today also gives us the truth…
There’s no doubt about this, the more people get used to seeing and hearing about mental health issues among their friends and people they follow on social media, the more likely they’ll see it as no big deal to actually talk about them. I’m in. And if you really want to be a Stigma Rebel,…
This is reality, but she asks a good question: During my last annual physical, my mental health was addressed … to a degree. I was asked about my sleep habits, my relationship status and my alcohol intake. My appointment was with a doctor I’d never met, but I still I opened up about my ongoing…
While this article is written for people trying to get help with drug or alcohol problems, I found the basics of this to be very familiar to what you go through when trying to tell someone about depression, or past child abuse, or any situation where you need help. I especially like that it’s not…
I came across Alicia’s review of this workbook and I will admit at first I was skeptical. I’m always a little skeptical of self-help books and the title kind of sounded like yet another “I’ll show you how to cure depression in 10 easy steps”. But after reading Alicia’s review, I decided that maybe my…
