“John* had seemed less like himself lately, and his wife Celeste* had started to notice. He laughed less, and when he was at home all he wanted to do was sleep. They had only been married for a few years, so it was very noticeable when John’s libido suddenly went down the drain. Celeste wondered,…
“So, while the experience of depression is relatively unique to each individual who suffers from it, there are certain characteristics that ring true for all of us who’ve been there—namely (and perhaps most importantly in many cases) what depression is not:” Go read the list, but needless to say, I agree, depression is not funny, glamorous, a…
Because of the perceived risk in revealing this news, too many people suffer in silence. Too many pull themselves together to face the world, but alone at home they crumble in shame, guilt, and agonizing pain. The pain is the worst part of it, and while feeling it you are sure this is the only…
“Even though Barbra didn’t share details of her illness with me, I always vaguely intuited something was going on. But I avoided directly engaging with her about her struggles because it was just easier to ignore something I didn’t understand. I wanted to maintain the status quo of our light-hearted friendship.” You may not always…
I’m sure by now you’ve all seen the headlines about a recent study that seemed to show a tie between the amount of time spent on social media and depression. Unfortunately, almost all of those stories came with blaring headlines proclaiming that the study had shown that using social networks led to depression, and then…
Just because I’m depressed doesn’t mean I’m suddenly not an adult. In layman’s terms, I want to make it clear: Depression does not equal regression to childhood. I say this because, almost without exception, people will talk to me like I’m a 4-year-old once they discover I’m suffering from depression. I wish this illness was…
