“Depression is emotional. It is not logical. People often try to explain and rationalize to others why they shouldn’t be depressed, or tell them to look on the bright side and start pointing out all of the positives they should be seeing, etc. But the truth is, depression is an emotional state of being that…
“Then, frustrated by a lack of accessible services for depression and anxiety patients and spurred by years’ worth of existing research in web-based education in cognitive behavioural therapy, Perron started working on an app called TruReach Health — now set for release on Apple and Android devices on Sept. 9 — which gives patients a…
An important message to get out to anyone, male or female. But, something that I know for sure men do not hear enough! Especially number 1 – You aren’t weak. 11 Things No One Tells Guys With Depression
Some of them apply to women as well, but I think it is vital to understand that men get depression, and that asking for help is not a sign of “weakness”. This is how we end up with a ridiculously high number of suicides among men, when society tells us it’s not OK to ask…
“Both Rohman and Miller share the message that most depression is treatable. Though hard to see when in the throes, there is hope.” This is such an important message. It can be so difficult to see hope when you’re in the midst of depression, but there is always hope, and what you’re dealing with is…
Aside from the advice for healing, the facts around incest will blow you away: Incest is defined as sexual contact between persons who are so closely related that their marriage is illegal, such as in the case of parents and children, first cousins, and siblings. Incest usually takes the form of an older family member…
