None of the songs on the list were ones I listened to when I needed some motivation, but were they yours? For me, being kind of a punk/alternative fan, it was much more about songs like Sometimes by Midnight Oil, or The Clash’s I’m Not Down. What would you add? http://themighty.com/2015/10/depression-songs-to-cheer-you-up-on-hard-days/
Over the last few years I have worked with an incredible sexual abuse prevention team. They provide training for schools, community centers, and governmental organizations, help families out of tragic situations, and provide counseling to victims. The work they do both turns your stomach to lead and lights a fire in your heart – it…
Social media sites like Tumblr, Facebook, Twitter, etc. get a lot of bad publicity when it comes to mental health. That’s understandable, because too many people who are vulnerable to bad ideas, use them to feel bad about themselves, or interact with people who hurt them. Social networks are made of people at the end…
I’m sure by now you’ve all seen the headlines about a recent study that seemed to show a tie between the amount of time spent on social media and depression. Unfortunately, almost all of those stories came with blaring headlines proclaiming that the study had shown that using social networks led to depression, and then…
“I completely get it. It’s easy to say you accept mental health issues until you actually see it. Sometimes, it’s messy. Sometimes, it involves F-bombs. It’s easy to look at her and just think she’s “one of those bad kids.” But she only swears when she’s really feeling bad and is starting to lose control. I…
“In this magnificent digital age there are so many avenues to be a peer mentor or a healthcare product reviewer that don’t begin and end with Yelp or Amazon. You want to make a difference and help change the world but don’t know how? Share your experience by starting a blog, sharing a post on…
