Shared Links (weekly) March 20, 2022

Shared Links (weekly) March 20, 2022

Shared Links (weekly) March 13, 2022

Shared Links (weekly) March 13, 2022

Shared Links (weekly) March 6, 2022

Shared Links (weekly) March 6, 2022

Sharing – Psychological and Physiological Power of Validation

Sharing – Psychological and Physiological Power of Validation

Note what it says, words like listening and acceptance. Note also what it doesn’t say, like anything about fixing things or changing their feelings, etc.

I talk often on here about simply being there. Sitting with someone who is struggling. Validation is all about that, and as you can read further, validating someone is maybe one of the best things you can do to keep open lines of communication, help them feel valued, and not dismiss their emotions.

Sharing – America’s Lack of Bereavement Leave Is Causing a Grief Crisis

Sharing – America’s Lack of Bereavement Leave Is Causing a Grief Crisis

So people who are grieving do it privately. They barely function through the workday and then go home and grieve by themselves. They are left to process grief without any community and the support that provides. They are left to feel like there is something wrong with them because they still miss their loved ones as if that is somehow not normal.

It is normal, we don’t simply forget the people we lose or the tragedies we experience and then move on. It sticks with you. You feel it again on birthdays and holidays, in places where you are reminded of them when you want to pick up the phone and tell them some exciting news. That doesn’t just go away after a set amount of time.

We should stop pretending that it should and start making sure everyone has some space to grieve, no matter how long it’s been.