The Child Mind Institute has put together a list, along with descriptions, of 44 books they recommend for children. In their own words these are the “best books for helping kids understand emotional and learning challenges” The books are listed by topics ranging from ADHD to Trauma, with a little bit of everything in between,…
Why Asking For Help With Our Mental Health Isn’t A Sign Of Weakness. Suicide Rates Are the Highest They’ve Been Since WWII Boys and Sexual Abuse: The Untold Stories of Trauma How Writing About Mental Health Makes a Difference U.S. Youth Suicide Rate Reaches 20-Year High We are failing is so many ways when it…
Feeling Less Alone This Mental Health Awareness Month We Need to Get Rid of the Stigma Around Mental Health Mental Health Therapy Can Help, So Give It a Second Chance Theo Fleury’s greatest goal: The hockey legend turns to tech to help others (like him) heal after trauma Should I Quit Therapy? A Parent’s Guide…
That’s the theory, called polyvagal theory, put forth in this Guardian article by Stephen Porges. I think this is something we need to consider: Can you explain polyvagal theory in layperson’s terms? Polyvagal theory articulates three different branches of the autonomic nervous system that evolved from very primitive vertebrates to mammals. And it’s quite interesting how the…
This has been my experience, and from talking to many other survivors over the years, I know it’s fairly common. “A PTSD sufferer can have trauma memories that are alarmingly vivid and, at the same time, infuriatingly vague. Or, in some cases, there is total amnesia. This paradox has been at the heart of the…
Mental Health Awareness Activated In New iHeart Campaign What Is Trauma Bonding? Podcast: What’s it Like to Work in a Psych Hospital? The Academic and SEL Benefits of Studying Psychology in High School Busting the myth that depression doesn’t affect people in poor countries Linked: Government Tossing Child Porn Cases Rather Than Discuss Its Torrent-Tracking…
