Learn How to Be There

Learn How to Be There

I found out about this online training recently and wanted to share it:

Learn to support someone struggling with their mental health through this online course created by Jack.org in partnership with Born This Way Foundation.

You can sign up on the website below and let us know what you think about it.

Sharing – Mental Health Recovery Burnout Is Real and It’s a Problem

Sharing – Mental Health Recovery Burnout Is Real and It’s a Problem

There’s no time to be thoughtful and purposeful when you’re plowing through all of your “recovery goals” at once, and without those things, you won’t get there. They’re kind of required.

I’ve been heard to say in a few places that a big part of why I keep different blogs and social media profiles on different topics is because it keeps me honest. Yes, I am interested in those things and enjoy learning and sharing. But, I have been able to keep this little website going for over 20 years because it is just a part of my life, taking part of my time and part of my mental energy. It’s not everything. I know it doesn’t work for me if it is.

That’s important, and it keeps me from getting burned out.

Reviews Elsewhere – Bi The Way by Lois Shearing

Reviews Elsewhere – Bi The Way by Lois Shearing

I came across this review on the Scene website, and I wanted to share it with you because one of the things we know is that LGBTQ+ folks are more likely to deal with mental health issues, and also suffer a higher rate of suicide. So while the book is about being Bi, and not directly about mental health, during Suicide Prevention Week I think it’s important to share resources for groups who often struggle with seeing their own stories told. Based on the review, I think this book seems like exactly that type of thing, a voice of an underserved group.

Sharing – Why I Post About My Mental Health on Facebook

Sharing – Why I Post About My Mental Health on Facebook

Those folks need the opportunity to see another side to the story, and the more people who can safely tell their stories, the more we can let those folks know that they are, in fact, not alone.

If I’ve learned one thing from having this website for close to 20 years and being active on various social media platforms, it’s that you never know who is reading, and how it might impact them. Some people will tell you, and others will never mention it, but they are reading it. Would you rather be the person who helped someone feel less alone, and provided some hope, or the person who shut them down?

I know which one I have chosen.