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It’s sad, but we all do it. Instead of staying connected to the people we care about, we get busy, and our actions show that maybe these people aren’t so important to us. And then, we see the chronic loneliness and mental health struggles and wonder why.
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Many people give up on healing because they can’t see how far they’ve come. They can only see how far away their ideal self is from where they are now. Sadly, this ideal is often unrealistic. We are also blind to our progress because we didn’t set the baseline. We look at our status today and can only compare it to what we think we should be instead of looking back and seeing how much improvement there was.Â
