Safe Surfing for Teens
Ran across this aticle today, and thought I’d pass it along. Teens spend a lot of time online, communicating and socializing, and they should be aware of the dangers and as well informed as we can make them.
Ran across this aticle today, and thought I’d pass it along. Teens spend a lot of time online, communicating and socializing, and they should be aware of the dangers and as well informed as we can make them.
When the subject of child sexual abuse comes up, we get uncomfortable. In this inspirational talk by Jill Tolles, we are challenged to find the courage to have this conversation and be a hero for the 1 in 4 girls and 1 in 6 boys who are effected by this silent epidemic. Jill Tolles has…
http://psychcentral.com/blog/archives/2008/10/22/top-ten-bipolar-blogs-2008/ Blogs tend to have a short life cycle, with most lasting under two years before fading into archival heaven. Last year Psych Central compiled a list of the top ten bipolar blogs, written by people who have a bipolar spectrum disorder. We’re glad that some of our faves are still active, sad to see…
“Depression is emotional. It is not logical. People often try to explain and rationalize to others why they shouldn’t be depressed, or tell them to look on the bright side and start pointing out all of the positives they should be seeing, etc. But the truth is, depression is an emotional state of being that…
here’s a pretty good selection, take a look if you think it might help. I definitely agree that, especially with younger children, they won’t have the words to talk about feeling anxiety, or to understand what is normal nervousness versus life-altering levels of anxiety. As a parent, it can be difficult to know. Maybe, one of these books might help.
What books have you read about anxiety that you would recommend?
I have listened to podcasts for years now, mostly about technology and sports. Recently, I saw an article about mental health podcasts, which probably should not have come as a surprise to me. There are plenty of mental health bloggers, so why not podcasters too? 😉 Speaking the Unspeakable: Podcasts offer listeners (and hosts) new…
But, I will ask challenge you to go read the article because whether you give a coupon or not, the ideas are solid examples of the kinds of things you can do for someone you care about who is struggling. Often we avoid someone who we know is struggling because we are uncomfortable, not knowing what to do to help them. Well, here you go. Here are 21 things you can do. If you’re in proximity to the person, you can help them with necessary chores like laundry or grocery shopping, or simply accompany them on a walk. If you are maintaining contact with them at a distance, you can still have coffee together, offer a safe place to vent, or assist them with medicine copays. There are plenty of other ideas in the coupons and maybe just thinking about some of these examples will inspire some ideas of your own that would be appreciated by the folks you know.
What else? What can you do for the folks who need someone to simply be there and offer to help do something? Anything.
Or, what was something that someone did for you when you were struggling? What do you wish someone had done?
Feel free to share your own ideas.