Safe Surfing for Teens
Ran across this aticle today, and thought I’d pass it along. Teens spend a lot of time online, communicating and socializing, and they should be aware of the dangers and as well informed as we can make them.
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I’ve often tried to share lists of social media accounts, podcasts, blogs, etc. related to abuse and mental health. I think this is the first time I’m sharing such a list of LinkedIn creators.
Nevertheless, here we have it.
Therapy – It’s Not Just The Last, Desperate, Option
Let’s face it, if I suggested to most people that they could benefit from some therapy, they would be insulted. Heck, it’s a widely used insult across society. But what if I told you there are lots of ways that therapy could help you without you having to be diagnosed with a mental health issue,…
Sharing – 10 Best Self Help Books for Depression and Anxiety
Well, while we’ve all got some extra time on our hands, and could probably use a bit of help with anxiety, you may be thinking about finding a good book, so here are some recommendations from calmsage.com. Have you read any of these? Have your own recommendation? https://www.calmsage.com/best-self-help-books-for-depression-and-anxiety/ Also on: Facebook X
Warning About Online Screenings
As the whole world has moved to being virtual, many of you may have searched for something like a depression screening online as a first step to determining if you need some assistance. I’m not saying that is wrong, but as Dr. Grohol points out, be careful with which website you decide to use. Some…
