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Sharing – You don’t have to earn your mental health struggles
There is so much wrong with this statement, but it’s also kind of where we are. “Yet those who feel lucky enough to have made it as far as they have — to attend a good college, to land a solid summer internship, to earn a coveted spot on a sports team or in a…
Sharing – Talking to Others About My Mental Health
I do understand this. I don’t make a habit of talking about my mental health when I get to spend time with friends, even though many of them read this blog and know about my history. Mostly, that’s because we’ve bonded for years over other things like work, shared interests, music, etc. Talking about mental health just hasn’t been what we’ve done in the past when we’re together and it’s comfortable to simply slide right back into those same roles when we are together.
There’s nothing wrong with that. Talking about mental health doesn’t have to occur each and every time we communicate with friends. We all get to have fun nights out without having that deep of a conversation. But, talking about it some of the time lets everyone in the group know that, when they need it, they can talk about it.
Another Reason It Might be Hard to Find a Therapist Who Takes Your Insurance
If you worked for someone who paid your salary and then came back a year or two later and said you had to give it back, you wouldn’t work for them any longer. That’s what is happening with these insurance clawbacks. Given everything we know about how difficult insurance companies make it for therapists just to get paid, is it any wonder it’s so difficult to find one in network with your insurance?
