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Link – Reasons Family Members Side with Sexual Abusers
I find this to be true outside of families as well. Whether you want to talk about a friend, celebrity, coach, or member of your local church, it hurts to come to terms with the fact that child abuse had been going on right under your nose. “Many family members find it far more comfortable…
Link – It’s Okay to Talk – But, It’s Also Okay to Take Medication
Let me go one further. It’s OK to use whatever tools are available that help you! Everyone is different and there’s no reason for anyone to not use all available tools, talk therapy, medication, exercise, etc. as long as they help! Don’t let anyone shame you into not taking care of your own mental health…
Links I’m Sharing (weekly)
Podcast: Sexual Abuse: The Last Stage in Recovery Workplace mental health: how to be caring, not just compliant Sexual abuse survivors rally across Japan calling for law reform How to Talk to Someone with Depression The Men’s Mental Health Double-Bind “On the one hand, men are being told to talk more and open-up; on the…