This Week’s Links (weekly)

Posted from Diigo. The rest of my favorite links are here.

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    Links (weekly)

    Forgiveness Versus Letting Go tags: CA Male Childhood Sexual Abuse: Suffering in Silence tags: CA Understanding Depression Led to Facing Sexual Abuse tags: CA How To Talk To Your Child About Sexual Abuse tags: CA Project Unbreakable Gives Sexual Abuse Victims a Voice in Pictures tags: CA Family Support Line Launches New Website tags: CA…

  • Sharing – Supporting Your New Partner if They Are A Survivor

    Understanding this is one of the hardest things about being in a relationship, of any kind, with an abuse survivor. As a sexual abuse survivor, it has been paramount in my romantic relationships to talk openly about my experience and what things can be very difficult for me. These discussions are important because there can be things that seem very simple and routine to you that your partner does not see the same way. (For example, I don’t like to be touched until I can see the person touching me and know they are someone safe. Approaching me from behind and touching me before I’ve had a chance to “see” who I am with can be very startling to me.)

    I like to think that survivors are worth the effort, and my wife has confirmed that at least our relationship is worth it. It requires honesty and openness that may be new to survivors, but it’s the only way forward.

  • Links I’m Sharing (weekly)

    How Digital Technology Can Enhance Mental Health Oakland may send mental health experts, not police, for some 911 calls Amid concerns about grad student mental health, one university takes a novel approach The Enduring Pain of Childhood Verbal Abuse Using Writing to Help Us Process Our Grief I Made the Greatest Decision of My Life…

  • Link – Managers feel ill-equipped to support staff mental health

    To be honest, I’m surprised it’s this high, and wonder how many of these managers are deluding themselves? “Only 31% of line managers polled by the Institution of Occupational Safety and Health (IOSH) and publication Management Today considered they had been sufficiently trained to recognise the signs of mental ill health in their staff, indicating…

  • Sharing – Are You Hypervigilant?

    Sound familiar? I know, for me, this is absolutely the truth, and even though I’ve done a ton of work to overcome this, and learn how to turn off this hyper vigilance, there are still times when it kicks in, like say during a pandemic.

    I’ve said it before, and I’ll repeat it here. The last 16 months have forced everyone into being hyper vigilant. How do we suddenly turn that off? How exhausted are we from spending that much time constantly on the lookout for danger, and the worst case scenario?

    Personally, that exhaustion goes beyond any words I have to describe it. It reminds me very much of what it was like in my 20s when I only had the life skills I learned as a kid, which were mostly just responses to abuse, not healthy ways to live as an adult.

  • Sharing – What Is the Best Way to Deliver a Thank-You?

    I’d rephrase their language a bit. Instead of waiting for the “best” time to say thank you in the best way, it’s far more important to just say it however you can. I would much rather get a quick text expressing gratitude than potentially not get anything because so much time has passed.

    I don’t think I’m alone in that.

    So worry less about “how”, and just make sure that you actually say thank you! 

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