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Sharing – Tips for dealing with anxiety, the ‘check engine light’ of the brain
I love thinking about anxiety as the check engine light. It fits if we think about it, because sometimes that light tells us that there’s something wrong, but sometimes the light itself is malfunctioning.
That’s anxiety to me. Sometimes there really are things the be anxious about, and sometimes those things have caused an overload in our brain such that we can’t figure out what to do with that check engine light
Sharing – Nearly 1 in 10 American adults, 1 in 5 teens report having depression
The mental health of Americans has been in decline for years. Don’t let the political talking points fool you into thinking this is pandemic related. Shutdowns, masks, social distancing, and all the other things that happened due to the pandemic did not cause a spike in mental health issues like depression out of nowhere. The spike was already happening.
Sharing – These Maryland cops responded to mental health emergency exactly the right way
I often talk about encounters between police and someone in a mental health crisis ending in tragedy. So it was refreshing for me to see a situation handled differently, and effectively. I also felt like it might be refreshing to share it to you as well, to see what it could look like when someone with proper training responds to these calls.
RT @SurvivorNetwork: This Week’s Links (weekly): Explaining Depression to a Friend | Coping with Depression… …
RT @SurvivorNetwork: This Week’s Links (weekly): Explaining Depression to a Friend | Coping with Depression… …
RT @SurvivorNetwork: This Week’s Links (weekly): Explaining Depression to a Friend | Coping with Depression… …
RT @SurvivorNetwork: This Week’s Links (weekly): Explaining Depression to a Friend | Coping with Depression… …
RT @SurvivorNetwork: This Week’s Links (weekly): Explaining Depression to a Friend | Coping with Depression… …