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Link – When Your Friend Is Hiding Depression
Because of the perceived risk in revealing this news, too many people suffer in silence. Too many pull themselves together to face the world, but alone at home they crumble in shame, guilt, and agonizing pain. The pain is the worst part of it, and while feeling it you are sure this is the only…
Link – How mental health alters decision making
“Young kids make decisions based on a set of rules they construct about the world around them – don’t draw on the walls, don’t spit your food, do eat your vegetables. As teenagers, we stop making decisions based on constructed rules and start independently weighing the risks and rewards of different options, but with a…
Sharing – When I Realized Child-on-Child Sexual Abuse Is Still ‘Real’ Abuse
I do wonder how often this happens, and how much the statistics on childhood sexual abuse miss this sort of thing. As Mariel shares: I was sexually abused by another child and I didn’t even accept that it was abuse. If this is your experience, too, you’re not alone and your story is valid. I…
Reading – Why Depression is So Difficult
“Depression is emotional. It is not logical. People often try to explain and rationalize to others why they shouldn’t be depressed, or tell them to look on the bright side and start pointing out all of the positives they should be seeing, etc. But the truth is, depression is an emotional state of being that…
Sharing – The Psychology of Feeling Heard
Maybe the most interesting aspect of meeting survivors is how many ways this happened to all of us. I’ve yet to meet a survivor who has said that they tell people about their trauma and are always believed, taken seriously, and encouraged to continue telling their story. It’s not that they don’t occasionally hear that from an individual, but it is always the exception instead of the rule.Â
