This Week’s Links (weekly)

Posted from Diigo. The rest of my favorite links are here.

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  • Links I’m Sharing (weekly)

    Why Asking For Help With Our Mental Health Isn’t A Sign Of Weakness. Suicide Rates Are the Highest They’ve Been Since WWII Boys and Sexual Abuse: The Untold Stories of Trauma How Writing About Mental Health Makes a Difference U.S. Youth Suicide Rate Reaches 20-Year High We are failing is so many ways when it…

  • Reading – 7 Ways to Avoid Re-Traumatizing A Trauma Victim

    Mostly, this is good advice, but I hesitate to put this out there. Many people, when dealing with someone who has experienced trauma, or mental illness, wind up walking on eggshells, afraid of “re-traumatizing” so much that being around them becomes uncomfortable for everyone. I would add to always remember that this is still the…

  • Sharing – Acknowledging Limits – Helping Others

    One of the things I immediately recommend to anyone asking about starting a blog like mine is to set your boundaries. If you don’t, you’ll burn out and be gone within 6 months. Decide what you will say, what you won’t, and how much time you’ll dedicate to writing for the blog and interacting with people online. Because if you don’t you’ll find yourself unable to cope and you’ll bail on it.

    I’d say the same thing about anything. Yes, be with someone who needs support, but set your boundaries around it, and make sure you are still taking care of your own life. Because the only thing worse than someone not sitting and listening to a friend or loved one when they are struggling, is having some do it for a while, and then disappear. That doesn’t do anyone any good. We all need you to be well just as much as we need you to stick with relationships when someone is dealing with healing, or mental health issues.

    Set your boundaries, and be willing to stick to them, lovingly. As Liz says in her piece, it’s not about you doing everything, it’s about you pointing them to a whole host of options for support. That is what being a good support system is all about.

  • Sharing – Podcast: Countdown to Death: How Embracing Time Helps Us Live Fully

    I decided to stay because I knew that, eventually, that final day was coming for me anyway. All of this was temporary. 

    I remind myself of that when I feel anxious or make a mistake in front of people. All of this is temporary. Whatever embarrassment I might feel at this moment, eventually, everyone involved will not be here to talk about it, and I won’t be here to be embarrassed by it. 

    I find that freeing. It is freeing to remember that I’m only here temporarily and to remind myself that I only have so much time to do the things I want to do and make the impact on people’s lives that I want to make. 

  • Theoren Fleury gives Reaction after Offender’s Confession

    After changing his name at least once and moving countries for the second time, paedophile hockey coach Graham James pleaded guilty to the abuse of Theoren Fleury as described in the player’s dictated autobiography Playing With Fire. Sentencing will take place in two months’ time. Two more players disclosed to Winnepeg police after Fleury made…

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