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Link – The many faces of Colin Gregg: Teacher, charity boss and paedophile
It’s a familiar story, yet so many people think that only weird, anti-social people could be pedophiles. No, it’s usually someone kids, and adults, know and trust. They will not “look” like a predator. On the surface Colin Gregg appeared to be a pillar of the community but he used his status to prey on…
Shared Links (weekly) – Dec. 6, 2020
Teach Your Kids the Red Flags of Online Predators
Put your mental health first this holiday season
A Digital Resource Toolkit for Prioritizing Your Mental Health
How to talk to loved ones about their mental health
Sometimes We Don’t Show Concern Until It’s Too Late
Toxic Positivity Won’t Help With Depression
Trauma unmakes the world of the self. Can stories repair it?
Send a Text, Save a Life, mental health support
How I Deal With Dissociation as an Abuse Survivor
Link – How ‘MeToo’ is exposing the scale of sexual abuse
I’m glad this is allowing some to share, and that we are even seeing male victims share their stories. On the other hand, it’s unfortunate that there are some who are only interested in hearing from certain types of victims, even when the original idea was to demonstrate the breadth of the problem! Still, I’m…
Sharing – What Do I Do When Mental Health Coping Strategies Don’t Work?
Sometimes our coping strategies need to adjust to these new realities. That doesn’t mean you are failing, it means you need to adapt. It’s no different than what I often encounter at work, where the technology we work with and assist clients with changes and evolves, and we need to change and evolve with it. What we did yesterday isn’t going to work in today’s reality.
The same is true for our mental health toolkit. We need to keep evolving with it to adapt to changes.
Link – How To Support A Family Member With A Mental Illness
This one should be obvious, but I also think it’s first on this list for a reason, it’s the one we all fall victim to “1. Stop trying to find an immediate solution” There probably isn’t one. If it was that easy, no one would struggle with mental health the way we do. Also on…
Sharing – Pay attention to the chameleon kids
ake describes the risk of these kids growing up to be people pleasers. I’d go one further. Not only did I grow up as a people pleaser, but I also had zero sense of self. Without someone to react to and to become the person they wanted me to be, I was no one. I tell people this often but I spent more time in therapy figuring out who I am than I spent trying to process childhood trauma and that was a direct result of growing up as this chameleon kid. My entire personality was based on fitting what was needed by other people, starting with my alcoholic father and the person who sexually abused me, right through to friends and my first wife. I was what I thought they wanted me to be. When my therapist started asking about what I wanted to be, I was blank. There was nothing there.
