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Link – Internet-based CBT effective for depressive symptoms
We’re a long way from actual proof, but the research so far is showing some promise. This could be huge, as one of the most frustrating things for people who do finally make the effort to get help for mental health issues, is a lack of available resources. Being waitlisted for even an initial appointment…
Link – I don’t have a ‘pre-trauma’ identity. So I’m developing my identity.
A lot of trauma survivors, talk about how they miss who they used to be. They miss their ‘pre-trauma’ self/identity. For many of us, however, who were severely abused from a very young age, we don’t have a ‘pre-trauma’ identity. This is something people will not fully comprehend, unless they have personally endured this. Part…
RT @SurvivorNetwork: This Week’s Links (weekly): Choosing Life: Thoughts From A Survivor tags: CA Depression After Childhood Abuse, ‘T… …