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The documentary will air on PBS in April. Obviously, it will be focused on Los Angeles, a place where this problem is especially acute, but one that we might see play out, at a smaller scale, anywhere. It’s an important topic that people still don’t quite get until it’s someone in their family, or that…
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This is something I think many of us go through in our own ways – I want to dispel the existing stigma applied to mental health. Through communication and using my voice I can raise awareness. While I can research how people’s attitudes and beliefs perpetuate the stigma, and write about them — speaking publicly…
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I just wrote yesterday about the need to take small steps, and build confidence in healing. Today, I found this post and I think Mark puts a great spin on the same thing: You probably approach physical fitness like a human. If you want to build strength, you lift heavy things that make you feel…