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Sharing – What Exercise Can — and Can’t — Do for Your Mental Health
I feel like this is something that needs to be shouted for everyone in the back to hear. Whether you’re talking about exercise, certain eating habits, medication or whatever else we read about online as being the “cure” for depression. “Felipe Schuch, an associate professor of sports techniques and methods at Universidade Federal de Santa…
Links I’m Sharing (weekly)
Guideposts for Surviving a Loved One’s Suicide How to Deal with an Anxiety Attack Stigma: Persevering in the face of negative perception What It Takes to Be an Mental Health Advocate: An Interview With Christina Huff Promoting A Better System Of Care For Mental Health Linked – Protecting your children from online predators and grooming…
Link – Why Positive Thinking Can Stop Your Healing from Childhood
This article makes some interesting points, which I’m going to oversimplify with this quote, so please go read the whole thing – “Positive thinking – “The past is the past and I just have to look forward”—only underscores the idea that there’s nothing to be done about the effects the past had on you. That’s…
Links I’m Sharing (weekly) – July 12, 2020
Lessons in Self-Talk
When Your “Person” Has Depression
In India, the deepening of the mental health crisis
How Childhood Trauma Causes Imbalanced Growth
People in mental health crises need help, not handcuffs
What Recovering from Depression has Taught Me
Online Mental Health Treatment Shouldn’t End With the Pandemic
Surviving Your Family by Setting Boundaries
What I’m Sharing for Survivors (weekly) – http://t.co/wU30vgzIsn
“@SurvivorNetwork: What I’m Sharing for Survivors (weekly) – http://t.co/DEqkT6JQyu” Some very important info! Think of the children! ?
What I’m Sharing for Survivors (weekly) – http://t.co/02x1eUnEmD via @Survivornetwork
RT @patriciasinglet: What I’m Sharing for Survivors (weekly) – http://t.co/02x1eUnEmD via @Survivornetwork
RT @patriciasinglet: What I’m Sharing for Survivors (weekly) – http://t.co/02x1eUnEmD via @Survivornetwork
RT @patriciasinglet: What I’m Sharing for Survivors (weekly) – http://t.co/02x1eUnEmD via @Survivornetwork