#BellLetsTalk Day is Today for Canadians

I can’t remember the last time I had many of those little incidental interactions. Once upon a time they were frequent, multiple times a day. Now?

Yeah, not as much. which is why we need to try and create some of these interactions, even if they can’t always be in person. A few texts back and forth, a quick call, a chat with coworkers on our messaging platform, laughter with the people you do see, etc.

I miss the interactions I used to have, there’s no doubt about that, but I am trying, not always successfully, to make sure I still manage to create some. I know how vital that connectedness is for my own mental health.

I also know I’m not alone in that.