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Reviews Elsewhere – The Book of Burnout – Bev Aisbett
I stumbled across this review from Verushka on Twitter yesterday. (Hey, it’s still good for something, sometimes!) Her description got my attention, and I thought it might also interest some of you:
What is this about?
Burn out; the different types — from carers to COVID and more. And some straightforward advice you probably already know, but might need a reminder of. I know I did.
What else is this about?
Mental health in today’s COVID, online, WFH world.
Sharing – 10 Best Self Help Books for Depression and Anxiety
Well, while we’ve all got some extra time on our hands, and could probably use a bit of help with anxiety, you may be thinking about finding a good book, so here are some recommendations from calmsage.com. Have you read any of these? Have your own recommendation? https://www.calmsage.com/best-self-help-books-for-depression-and-anxiety/ Also on: Facebook X
Sharing – Many Sex Offender Registries Are Rife With Errors
The whole idea of a registry was to ease the minds of panicked parents so they would check the public registry, know that their lovely, upper-class neighborhood didn’t have any offenders in it, and go back to ignoring any talk of their kids being at risk for sexual abuse.
None of that has ever been true. As you read the story below, you’ll see that there are 25,000 offenders that law enforcement has completely lost track of, many of whom now live among poor communities where parents do not have the same resources that others do to keep their kids safe and have continued to offend.
What you also won’t see is that registries do nothing, absolutely nothing, to protect against offenders who haven’t been caught and convicted. That would be the vast majority of cases, by the way.
Shared Links (weekly) Nov. 13, 2022
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Media overload is hurting our mental health. Here are ways to manage headline stress
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Childhood traumas strongly impact both mental and physical health
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Do You Always Need Background Noise? There’s A Psychological Reason Why.– Guilty of doing this for healthy reasons and unhealthy ones.
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Common mental health inequalities across racialised groups: the gaps are getting bigger
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Go Gently – “Whatever you’re going through, remember this: The best way to face uncertain times is with gentleness. With yourself, with your loved ones, and with others.”
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Being Sad All the Time Is Too Much of a Burden – “Know that you will get through this.”
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Sharing – How You Can Make an Impact in 30 Seconds Without Knowing It
Beth gives some concrete examples and, more than that, reminds us all to remember how good it felt when someone acted in a small, compassionate way for us too. It’s important to remember those moments and how much of an impact they can have.
RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): Using Metaphor to Describe the Pain of Depression tags: CA Depression It… …
Tami Thoman liked this on Facebook.
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RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): Using Metaphor to Describe the Pain of Depression tags: CA Depression It… …
Julie Gomez liked this on Facebook.
What I’m Sharing for Survivors (weekly) – http://t.co/KnFesq3xsm via @Survivornetwork