What I’m Sharing for Survivors (weekly)
Posted from Diigo. The rest of my favorite links are here.
Why We Don’t Keep Secrets In Our House {Child Abuse Prevention}
tags: CA ChildAbuse
Guys Who’ve Arrived on the Other Side
tags: CA ChildAbuse
Survivors and Money Management by guest @itsamyroble
tags: CA ChildAbuse
Book tells of boy’s trauma in sex trade
tags: CA ChildAbuse
Posted from Diigo. The rest of my favorite links are here.
Sarah Burleton, the author of Why Me? was kind enough to offer me a free electronic copy of her memoir to review. Luckily, I had some spare time, and her book isn’t very long, so I jumped at the opportunity to read it. 😉 Why Me? is Sarah’s story, plain and simple. She shares some…
So, when I see a study like this, I don’t feel defeated, I don’t feel like we are all just broken and doomed to poorer outcomes. I see the possibility that there is room to change this current reality, but it’s going to take changing how we deal with childhood adversity and doing it in an open, honest, and immediate way.
High levels of childhood adversity don’t have to be an early death sentence. We can, and should, intervene early in order to prevent many of these outcomes. We just need the determination and will to make it happen.
Do we have that?
The point of this article is actually the opposite of the headline, it’s a bit tongue and cheek. However, it is a legitimate problem. People see mental hospitals as being full of dangerous people, “them”, but in reality there are people all around us who are dealing with mental illness and could use the resources…
John ends his post with an important message, one that I echo for sure because his story is something I’ve heard too many times. He talks about “reaching out” to people only to be dismissed. Being told “Oh you’re strong, you’ll get through this”, or that it’s not that serious, and then the struggle to reach out to a hotline or for professional help and be met with some short term strategies, and lack of available resources, etc. is how you “support” depression without really supporting the person in front of you dealing with depression.
Just the other day I saw someone close to me talking about spending 45 minutes just trying to figure out how to set up an appointment with a therapist through the app her insurance has set up for her through her employer, before finally giving up.
This is why we need reminders like this for the people we know, and why we need to remind the entire mental health care industry of this as well.
What I really enjoyed about the list of things Anya uses to support her own well-being is that some of them are simple activities, yoga, reading, knitting, etc.
Many of us think of our support network when it comes to addiction, mental health, healing trauma, etc., in terms of the people around us. That’s an important part of it, yes, but there are also the things we do to support ourselves. Those are important too.
My list of support activities doesn’t look at all like Anya’s, but it’s there. Getting out and taking photos, learning new technologies, writing, listening to podcasts, etc. Those things keep me connected and involved with the things that interest me, and they are an important part of taking care of my mental health.
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RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): Why We Don’t Keep Secrets In Our House {Child Abuse Prevention} tags: CA… …
RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): Why We Don’t Keep Secrets In Our House {Child Abuse Prevention} tags: CA… …
What I’m Sharing for Survivors (weekly) – http://t.co/89YZJ7Ine3 via @Survivornetwork