Reading – Depression Symptoms & Warning Signs
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Link – Managing Your Mental Health During the Holidays
The holidays can be difficult for many. It’s not easy to maintain our normal routines, we may be dealing with people who are a challenge to us, or maybe we don’t even have family to share the day with. In light of that, I’m sharing a few things here and on social media that will,…
Link – Friends can be Key in Coping with Mental Health Challenges
Yes, you can help people recover, just by being a good friend. “In a study published in Psychiatry Research in May 2017 researchers followed a group of more than 175 people who had experienced an episode of psychosis for two years and compared those who recovered and those who did not. More frequent social interaction…
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