Reading – Depression Symptoms & Warning Signs
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Sharing – How to Talk to Kids About Sexual Abuse
So yes, some of these conversations will be difficult, but believe me, the conversation with your adult kids about the abuse they suffered as children without you knowing about it, will be a lot harder. I’ve had that conversation with my parents in my 20’s. I’m sure they wished they didn’t have to have that.
Shared Links (weekly) October 24, 2021
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We know kids are struggling with their mental health. Here’s how you can help
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Should students take mental health days? How should they be used?
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What Is Toxic Positivity, and How Can It Harm Your Mental Health?
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Tim Ferriss on How He Survived Suicidal Depression and His Tools for Warding Off the Darkness
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News avoidance during the COVID-19 pandemic is associated with better mental well-being
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Link – 20 Books That Have Helped People Through Depression
Have you read any of the books on this list? How about some other book that has helped you deal with depression? What would you add to the list? Feel free to leave a comment or even a review if you know of something that helped you. 20 Books That Have Helped People Through Depression
Sharing – 20 therapists share things clients are ashamed to tell them that are actually common.
I appreciate the fact that this therapist recognizes how difficult it is to come forward with these things because it does take a lot to talk about it, especially the first time you tell someone.
At the same time I wonder how differently we might look at ourselves as we try to heal if we knew that we were the 4th or 5th person who talked to that one therapist about being sexually abused that day?
It’d be hard to feel alone, for one, right?
Link – Judge orders couple who started fundraiser for homeless man to hand over money after they allegedly use funds for flights, gambling
I’m sharing this story, not because I want to shame anyone in particular, but to try and explain why I ignore so many requests from people to share their attempts to raise money or sign petitions in support of their story. Here is, yet again, a case of a cause that went viral in a…
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