Buzzfeed Video Teaches That Depression Isn’t Always Obvious
This is pretty powerful:
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Reviews Elsewhere – Out of the Madhouse
Spotted this review and thought this sounds like a pretty interesting look into depression and recovery. Michael Maitland suffered from clinical depression, anxiety, and anorexia so severe that it landed him in the emergency room with a collapsed lung. In his new book, Out Of The Madhouse: An Insider’s Guide To Managing Depression and Anxiety,…
Shared Links (weekly) Jan. 3, 2021
We need Advocates Now More than Ever
Mental Health Struggles Don’t Take a Holiday
Mental health apps: How to find one that works
Students Feel Anxious About COVID-19. Why Aren’t They Turning to Campus Mental Health Resources For Help?
‘Boys do cry’: Georgie Wileman chronicles the private experience of male depression
Making a Difference One Person at a Time
Talking to your young athletes about sexual abuse
Rural Louisiana communities have less access to mental health care; How groups are closing the gap
My Top 5 Mental Health Lessons For 2021
Sharing – Find Your Voice and Change The World?
I love this whole article from Terry because this was the one concept that kind of put me over the hump in therapy: “We find our voice and suddenly realize: we get to be whoever we decide we want to be.” When my therapist first asked me that question, “what do you want your life…
We Can Talk About Being Brave By Going Public and Also How Resources Aren’t Available for Everyone
So yes, bravo to Senator Fetterman for seeking help, sharing his struggle publicly and even raising awareness and money for mental health resources.
Let’s also talk about how many people don’t have that option and do something about that too.
Sharing – Ending Mental Health Stigma Takes More Than Talking
Obviously, talking about can lead to these other things. Not talking about it won’t get us anywhere. But we need to do more than talk, we need to figure out better ways to treat people who need it, and make it accessible. That doesn’t happen until all of society understands the importance of it, and is truly educated about it. So, keep talking, but also keep demanding better.