Smiling Sunflower

Link – Managing Your Mental Health During the Holidays

The holidays can be difficult for many. It’s not easy to maintain our normal routines, we may be dealing with people who are a challenge to us, or maybe we don’t even have family to share the day with. In light of that, I’m sharing a few things here and on social media that will, hopefully, remind us all that it’s ok to take care of ourselves over the holidays.

In fact, it’s pretty paramount.

https://www.nami.org/Blogs/NAMI-Blog/December-2017/Managing-Your-Mental-Health-During-the-Holidays

Similar Posts

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)