Links I’m Sharing (weekly)
Posted from Diigo. The rest of my favorite links are here.
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Shared Links (weekly) Feb. 28 2021
The problem with perfect
6 Happiness Books That Mental Health Experts Trust
Make Social Media Work For (rather Than Against) Your Mental Health
The Difference Between Self-Esteem, Self-Confidence, and Self-Compassion
This Nonprofit Found A Unique Way To Help Sexually Abused Children Heal
But They Went Willingly – Understanding Teen Sexual Grooming
Mental Illness and Homelessness
Link – How to Beat the Odds After a Rough Childhood
We’ve seen a lot about ACE scores, and how these childhood traumas can lead to great difficulty throughout our lives. Edward shares his story, not just of his high ACE score, but that he also overcame it. “Of course, odds are just odds, and ACES did not assess the positive people and events that can…
Sharing – Study shows masculine depression is not just a male mental health pattern
When men display anger, anxiety, and irritation, we tend not to think of it as depression, but it very well can be.
This study taught me something, though. That kind of depression, which we refer to as “masculine,” is not something that only men can display, so we ought to consider how many people across the gender spectrum may be suffering from depression and not recognizing it.
Sharing – Boundaries: Your Secret Weapon For A Stronger, Happier, And Healthier Mind
I talk about boundaries often. I know a few other folks in the survivor community who also talk about them often. It’s not a coincidence. Learning about healthy boundaries and how to keep them is a vital part of healing.
