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The Words We Use Matter – Communicate Simply and Effectively
When it comes to the mental health of our loved ones, there is nothing more important than ensuring we communicate our support for them. It would be a shame if they didn’t feel it because we used a lot of mental health jargon instead of having more extended conversations with them. Take the time. They are worth it.
Sharing – The Problem of Male Grief
When my wife and I both lost our parents in a short period, I was thankful that there were people in our lives who gave us space to grieve and checked in on both of us. I’m also acutely aware of how different the reactions were as well. Part of that was the difference in relationships, my wife was much closer to her parents than I was to mine, but there was also an undertone where I was expected to be less emotional about it than she was. Again, plenty of people did better, but it was still there.
I also recognize that I was lucky to have people in my life who saw that. Many men do not have any space to grieve or process emotions other than anger. For those men, read the whole thing and learn how to create space.
