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Sharing – Mental health advocacy doesn’t equal visibility for everyone
Carter is writing about mental health in Canada, but I think this really applies everywhere. When we talk about Mental Health Awareness, there’s a lot of focus on people struggling with Anxiety and Depression to seek help, and let them know they aren’t alone. That’s important, but it’s just part of the story:
Sharing – Facing Down a Mental Health Crisis
The pandemic and other events have, perhaps, crystalized this reality for people, but let’s not kid ourselves. The lack of available treatment resources for many, many people has been a sad reality for years. Decades even.
Simply finding more therapists isn’t going to cut it. I’d agree with that conclusion from the article, and perhaps some of the ideas shared could help. I don’t know if they will, but I know what we currently do, doesn’t work for too many people.
What Does Depression Look Like?
I want you to stop for a minute and picture in your minds eye what it looks like when you see an article about depression, in a magazine, online, or even on television? I bet I can guess what’s in your head, because it’s the same thing that pops into most of our heads. A…
Sharing – Families can support kids’ mental health whether they’re learning remotely or at school – here’s how
Regardless of what your kids school might look like right now, I think this article provides some interesting tips on how you can do the things you can control to support kids mental health. Or anyone’s mental health really. “It may feel like a stark choice between mental or physical health. But as a family…
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