Similar Posts
Link – Mental health data shows stark difference between girls and boys
This is a strange study. As reported earlier this week, the results of a study by University College London and the University of Liverpool show a discrepancy between the emotional problems perceived by parents and the feelings expressed by their children. Researchers asked parents to report signs of emotional problems in their children at various…
Sharing – How building a support system helps my mental health
What I really enjoyed about the list of things Anya uses to support her own well-being is that some of them are simple activities, yoga, reading, knitting, etc.
Many of us think of our support network when it comes to addiction, mental health, healing trauma, etc., in terms of the people around us. That’s an important part of it, yes, but there are also the things we do to support ourselves. Those are important too.
My list of support activities doesn’t look at all like Anya’s, but it’s there. Getting out and taking photos, learning new technologies, writing, listening to podcasts, etc. Those things keep me connected and involved with the things that interest me, and they are an important part of taking care of my mental health.
Sharing – Prison is no place for people with mental illnesses. I know because I was in one
There is a direct link between the growing prison population and the lack of mental health resources. The only difference is that we can scare people into paying to build more prisons and keep “dangerous people” away from us. It’s much harder to convince people to invest in prevention through mental health treatment, even if that would be much more effective in protecting everyone.
Samaritans UK Charity on How to Help
A charity by the name of Samaritans from the UK has put together a ton of resources, one of which caught my eye because it’s a question we hear quite often: What to do if you think someone isn’t OK Not only do they have a section on what do do if you’re worried about…
Reviews Elsewhere – The Body Keeps the Score: Brain, Mind and Body in Healing Trauma
There are certain books that I’ve seen discussed in the survivor community so often that it can be easy to overlook them when talking about recommendations for someone starting out on their healing journey. Bessel van der Kolk’s book about healing from trauma, The Body Keeps the Score: Brain, Mind and Body in Healing Trauma, falls into that category.
Shared Links (weekly) March 20, 2022
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Earn your Be There Certificate!! – Learn to support someone struggling with their mental health through this online course created by Jack.org in partnership with Born This Way Foundation.
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New Report Shows an Increased Effort by Tech Companies to Detect CSAM on the Internet
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More Latino men are dying by suicide even as national rate declines
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Dr Jessica Taylor: Calling women hysterical shuts down legitimate responses to trauma
