Similar Posts
Sharing – Nicole Phelps on Olympic swimmer Michael Phelps’ depression
I was so glad to see that Nicole is seeing her own therapist and developing her own support, and that the article refers to her own trauma. It is trauma to deal with the possibility that your loved one will not be here anymore because of what their own depression is doing to them. We should take that very seriously, and act accordingly.
Sharing – The concerning rise of the “Trauma Essay”
Jake has concerns, and I think we should be concerned about this. “High school students are being encouraged to write about their struggles, hardships, and traumatic life experiences in order to be admitted into college & university. This therapist has some concerns.” Writing about trauma can be beneficial. I’ve always encouraged people to talk and…
Sharing – The Hidden Cost of Having It All Together
I’m going to let you all in on my secret. I rarely feel like I have it all together. I know many of you are in the same boat. We go to work and pretend like we do, and maybe this is why we all feel like we have impostor syndrome, too, because we don’t always feel the same as the other people who always have it together.Â
I bet you can think of two or three people you interact with every week that you consider to have it all together. I’d also bet that if we could get inside their minds, they don’t feel like they do, just like the rest of us.Â
Sharing – How to lower a troubling male suicide rate? End the myths about emotions.
I’ve seen this time and time again. As men, we might even be told that we should be open to our emotions, but there are still very few spaces for men to show emotion. Sports is one example of a space where we can show excitement or disappointment. Sometimes, we can show more complex emotions, but only in romantic relationships—never with friends.Â
He also discusses the limited range of emotions usually deemed acceptable for men. Note how anger is one we are allowed to have and how it gets used as the cover for several more complicated emotions. That might also explain why men with depression don’t come across as sad but angry and thus don’t get diagnosed with depression as often as women. It doesn’t “look” like the depression we see in the media.Â
Sharing – Why men’s brands need to talk about men’s mental health
I have had conversations about this when it relates to child abuse as well. What company wants customers to associate their name with child abuse, after all? But this is also true: It’s far easier to tell an inspiring brand story about investing in children’s education, or saving the environment than it is to talk…
