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Links I’m Sharing (weekly)
Making sports safer for kids is a never-ending fight ‘Teachers aren’t experts – they need tools to talk about mental health’ Dallas Children’s Advocacy Center Shows How Kids Heal From Abuse Inmates With Mental Illness I work as a GP and feel powerless to treat patients with mental illness The Awkward Conversation: How to Respond…
It’s That Time of Year – Setting Boundaries with your Family
I enjoyed reading it. Some of you looking for the best way to communicate your boundaries might find one or two valuable things on her list this season.
I liked
I’m not obligated to explain myself to you.
“No” is also a complete sentence you should feel free to use when appropriate.
Which script resonated the most with you from the list? What would you add?
Sharing – Having your pain invalidated is associated with increased shame and, in turn, an increased risk of depression
There’s more at the link, but again I’m going to ask, given the positive impacts of validating someone’s pain and emotions, and the negative impacts of invalidating those same things, why would we do anything else?
What Does Depression Look Like?
I want you to stop for a minute and picture in your minds eye what it looks like when you see an article about depression, in a magazine, online, or even on television? I bet I can guess what’s in your head, because it’s the same thing that pops into most of our heads. A…
