Similar Posts
Sharing – Abuse of male child not a myth: 17 per cent child sexual abuse cases from Kerala pertain to boys
I share this article not to pick on India, or Kerala, but because that number, 17 percent, means there are a lot of male victims out there. If we assume, and I know we can, that only a small percentage of victims ever report, that’s a whole lot of victims, who may believe that, because of their gender, they cannot possibly be victims.
Living in Survival Mode
Maybe, instead of blaming people for overreacting, we should consider for a moment why they do not feel safe. And instead of beating ourselves up for overreacting, we consider how to ground ourselves and remind ourselves of our safety when the need arises.
As survivors, our healing depends on our ability to create a life where we feel safe. That means both being in a safe place and learning to recognize that safety to get out of this constant survival mode. That mode is not sustainable. It was never meant to be a constant state of being.
Link – How Childhood Trauma and Dissociation Result in Horrible Adulthood Problems
Continuing on a theme I’ve been discussing a lot around here. Darius wrote a really interesting article on how dissociation, something many of us did as children to protect our minds during the abuse, can be quite damaging when we remain disconnected from ourselves and our emotions as adults. “This lack of self-connection creates a…
Sharing – How to Talk to Friends About Your Depression
I think, for many of us, we’ve always assumed that when you want to have a difficult conversation, and disclosing your depression can be a difficult conversation, you wanted to set aside a time to have it without any distractions.
What if the distractions would help instead?
Link – Do’s & Don’ts of Mental Health Social Media Usage
Social Media can be something that brings both great, and awful, things to us when it comes to our mental health. We can all think of some things that fall on both sides of that statement, probably things we’ve seen within the last day. Given that, the advice here from The Calculating Mind would be…
