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Shared Links (weekly) Oct. 22, 2023
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Embracing the Magic of Micro-Moments of Connection: Nurturing Relationships
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Social Connections And Senior Health: The Importance Of Friendship
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How stress weathers our bodies, causing illness and premature aging
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Building Connections: How Relationships and Time with Peers Can Improve Mental Health
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The Power of Sharing: How Personal Stories Can Inspire Mental Health Recovery
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Sharing – A guide to maintaining your mental health ahead of Election Day
I would agree that maybe the best way to navigate today is to be offline, and just turn off the TV and do something else all day. (Especially if you’ve already voted.) Of course, some of us will be working, and might need to be online a little bit, so the resources shared in the…
Link – Books about Healing PTSD, Complex PTSD and Dissociative Disorders
There are, quite frankly, a lot of books that many of you might find interesting listed at this link. There are even sections for faith resources, and books for partners, etc. I’d definitely take a look around this page if I wanted to learn more about PTSD and Dissociative Disorders. Anything you would add? http://traumadissociation.com/books
Important Lesson From Grooming Example
This story about men in the UK being sentenced for grooming and then abusing young girls had an interesting fact in it that I wanted to share. The court heard how the men identified vulnerable girls for abuse and then groomed each one of them until they were under the control of the gang. They…
It’s Amazing What You Get Used To
When Nedra talks about growing up in an alcoholic family, naturally that was something that resonated with me. Growing up my father was an alcoholic. It was normal for me to fear your father, especially when they’d been drinking. It was normal for there to be violence at home. It was normal for children to be physically attacked for as little as making too much noise.
Perhaps worst of all, it was also normal to keep it all secret, to not share what happens at home outside of the immediate family.
Which made it all the more easy for the sexual abuse I suffered later to be kept secret. And, in some odd way, for it also to seem normal.
Links I’m Sharing (weekly)
Trauma Survivors Triggered By The Pandemic Have Options, Experts Say Del. teachers get training on how to spot child abuse virtually Documentary | REWIND: Family’s Secret Cycle of Child Abuse May 11 Lorenzo Lewis Is Helping Men of Color Talk About Mental Health—Through Their Barbers What to Expect When Calling a Mental Health Hotline Maintaining…
