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Sharing – The Pandemic Finally Killed the Self-Care Myth
If we take anything away from this pandemic in terms of our self-care regiment, I hope that it is a recognition that many of our “suggestions” for how to practice self-care are completely unreachable to many folks without things like available childcare, stable incomes, some semblance of work-life balance, and the support of others. We can’t just toss another thing on the list of their responsibilities without making it possible for them to do.
Warning About Online Screenings
As the whole world has moved to being virtual, many of you may have searched for something like a depression screening online as a first step to determining if you need some assistance. I’m not saying that is wrong, but as Dr. Grohol points out, be careful with which website you decide to use. Some…
Link – We Need to Support Mental Illness, Even When It’s Not Cute
“I completely get it. It’s easy to say you accept mental health issues until you actually see it. Sometimes, it’s messy. Sometimes, it involves F-bombs. It’s easy to look at her and just think she’s “one of those bad kids.” But she only swears when she’s really feeling bad and is starting to lose control. I…
Link – Mental health difficulties start young – so why don’t we give primary schools more help?
This is a good question in the UK, as this story lays out. It’s also a good question for everywhere else as well. I know in the US we are lacking when it comes to providing much in the way of mental health resources for kids, as well as adults. But it’s particularly problematic because…
Sharing – Fewer friends, outlets and direction: Why boys are dying by suicide at an inordinate pace.
We know that connection is a key indicator of mental health, and the number of people, not just men, who lack meaningful connections is increasing. Perhaps instead of telling boys all how they shouldn’t connect unless it’s in a very short list of acceptable ways, we should embrace all the ways they can connect.
What I’ve known since I was a child being abused is that boys who are withdrawn and disconnected are easy targets for some evil people. It’s dangerous. Stop limiting the ways they can connect; young men need to stop limiting themselves and find healthy connections.
Shared Links (weekly) October 31, 2021
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Kurtis Gabriel, his fight with mental health, and why talking about it matters
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Marginalized Mental Health Matters: What Experts Want You to Know
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Understaffed State Psychiatric Facilities Leave Mental Health Patients in Limbo
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How stigma prevents people from accessing mental health care and what can be done about it
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Suicide Prevention Is a Million Caring Acts Far Before Crisis Intervention
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