Shared Links (weekly) Sept. 10, 2023
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World Suicide Prevention Day (10 September 2023): Creating Hope Through Action
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What to Talk About in Therapy: Ideas to Get You Started– If you’ve never been, where do you start? What is expected of you?
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Link – Why the Secrecy and Skepticism Around Mental Health Is Dangerous
“But, in actuality, I knew a lot of people struggling — they had just kept it quiet. It actually took for me to develop depression and anxiety in my mid-20s, to battle with it for some time and to finally come forward and be open about what I was going through, for people to…
Sharing – Why Deprivation May Be More Damaging Than Trauma in Childhood
Why would a kid growing up in poverty, without enough food, and without the social support to succeed in school, feel any different about themselves as they enter adulthood? There’s a connection there; good mental health is hard to find when the entire world tells you you’re less-than.Â
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Link – Dissociation, Protective as a child, Dangerous as an Adult.
While as a child dissociation was a self-protective method of coping with stressful situations in my adult years it has become self-destructive and intrusive. Roll on therapy. Erin shares her own story of how her dissociation is harming her in adult life. I’ve heard many similar stories, and lived my own as well. The types of…
Sharing – Why Is It So Hard to Say “I Love You”?
I suspect there’s a lot to the answer to this question right here but I’ll explain more: What Does “Love” Mean? Of course, it depends on how we define “love.” Unfortunately, our concept of love is often limited by the idea of being “in love” with another person, with butterflies in our stomachs and a…
Shared Links (weekly) Dec 22, 2024
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