5 Big Lies Our Trauma Wants Us To Believe, From A Psychologist
9 tips to survive this particularly stressful holiday season
The Act of Reaching Out– “Call them instead. Reaching out needn’t be a one-way street.”
If you want to know why you’ve been married three – or more — times. Or why you just can’t stop smoking. Or why the ability to control your drinking is slipping away from you. Or why you have so many physical problems that doctors just can’t seem to help you with. Or why you…
Three Ways Childhood Trauma Affects Adulthood Did You Know? What We’ve Learned from the International Summit on Suicide Research! You Don’t Have to Go It Alone: Finding Support When You’re Depressed Psychiatric Bed Shortage Grows While Americans Suffer Here’s what therapy is and how it works, from intake to sessions My Experience With Crisis Services…
This is a pretty good list of books that may be helpful for partners, parents, and even children with parents dealing with trauma. Take a look, and if you’ve read any of the books on the list, and want to recommend it, feel free to leave a review here! http://traumadissociation.com/books-partners-family-ptsd-dissociative-abuse.html
Coping with Depression
We’re all in this together: Pandemic worsens depression, thoughts of suicide
‘Grave Sexual Abuse’: When the Word Rape Doesn’t Apply To Boys
Make Mental Health Your #1 Priority
How Therapy Helped Me Manage Trauma
Listen, Open Up, Connect: A Mental Health Expert’s Advice On Living Through A Crisis
Why You Can’t Think Your Way Out of Trauma
9 Steps to Healing Childhood Trauma as an Adult
